August 13, 2004
By
C. David Gordon, cgordon@nashobapub.com
Copyright
Nashoba Publications
DEVENS -- The handbook for a student participating in the August
1924 session of Citizens' Military Training Camp made clear a set
of basic rules and regulations thought to foster healthy community
living.
Among
the camp regulations are those prohibiting smoking "in corridors
and store rooms, during drill instruction and lecture periods";
using "common drinking cups and towels"; "spitting
on the floor"; and "gambling in any form." Sanitary
regulations included one for "bathing and changing underclothes
and stockings often" and "washing hands before going to
mess."
As
its concluding point regarding camp regulations, the booklet advises,
"The student should remember that all orders and regulations
are intended to increase the comfort and efficiency of the entire
command and that any failure by the individual to conform thereto
will react upon the whole command."
A
preface to a set of additional "rules for good health"
points out that it is "important that the body be used rightly
at all times to insure the best health and greatest efficiency."
This section prescribes "the correct position in standing or
walking" and for sitting.
Also
recommended is that the student "sleep without pillows or with
a very thin one."
In
order to fall asleep at night or relax on breaks during the day,
the manual prescribes, "Lie for five minutes on the back with
hands under the head and elbows resting on the bed. Take at least
10 deep, sighing breaths with mouth closed. Repeat if sleep is disturbed.
Try to have at least two such periods a day especially after meals."
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